4,374 Views. I have recently found myself dealing with health issues. Suddenly, like a car that wasn’t maintained well, my “warning lamp” has started to glow and I’ve had to “pull over”. For some time now tenacity has been my instrument towards achieving personal and career goals regardless of aches and pains. It seems that’s simply not enough any longer. How did I get to this point?

Over the years I have made multiple valiant attempts at changing my unhealthy life style. Health clubs, free weights, bicycling, super circuits, diets, and health programs for example. But there was always that next career move, quota goal focus, and work ethic expectation getting in the way. Working long hours and long weeks with eating out, minimum exercise, and little sleep, has kept me from any long term health direction and success. Ultimately I have paid the price.
“In order to change we must be sick and tired of being sick and tired. ”
Around four years ago I looked at a picture that my daughter had taken and I asked her who was the guy next to her. She said it was me. I had ballooned to over 300 pounds and didn’t even recognize my own picture! I am happy to say that I have lost 73 pounds since then but unfortunately I’m not out of the woods. I now find myself a type 2 diabetic. Of course I will tackle this new development and overcome… but it has definitely been a wake up call.
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